Many women take pride in having luscious, healthy and sensual hair, which makes hair shedding and baldness a devastating affair. If you’ve noticed more-than-usual shredded hair strands on your pillow and in the shower - don’t be afraid! While it is understandable to be stressed when experiencing hair loss, you can take comfort in knowing that female hair loss is quite common and definitely treatable. Whether you go for topical treatments such as hair growth shampoo or medical treatments such as hair transplants, your health practitioner will most certainly recommend a healthy, nutrient-packed diet to aid your treatment results. Nutrient deficiency is a common contributing factor to hair loss. While nutrients may not be able to cure female hair loss single-handedly, they are vital towards preventing thinning hair, limiting the severity of hair loss, bettering chances of recovery, speeding up treatment results, and maintaining healthy hair growth! Like many modern ladies, you might often eat out and diet unhealthy, which makes the following hair growth-supporting foods must-tries for you!