6 Non-Surgical Ways to Tighten Loose Skin Under the Chin

1

Neck Exercises and Facial Yoga: Are They Really Effective?

Neck exercises and facial yoga often get recommended for tightening loose skin under the chin, but they don't offer real results for most people. These movements may strengthen certain neck muscles like the platysma, but they don’t tighten sagging skin or restore lost elasticity.

Why They Don’t Work for Skin Tightening

Loose skin and sagging neck skin are usually caused by a drop in collagen and elastin, thinner skin, and excess fat from weight gain or aging. These changes happen in the deeper layers of the skin and the connective tissues—not in the facial muscles themselves. Neck exercises won’t rebuild these deeper structures or fix skin laxity.

You might notice slight muscle toning from repeated movements, but this won't eliminate excess skin or improve the skin’s surface or tone in a visible way. For lasting results, you’ll need to support collagen production and improve skin texture through treatments or skincare.

What Helps More

If you're trying to prevent sagging jowls or a double chin, focus on daily habits that support healthy skin. Stay consistent with UV protection to limit sun exposure, use products with vitamin C and hyaluronic acid, and maintain a steady weight to avoid excess fat under the chin. These steps help slow down the natural ageing process and reduce future sagging.

Instead of spending time on unproven facial movements, it's more effective to use skincare that improves skin tone, protect your neck skin from UV rays, and consider treatments that target the deep layers where the body produces collagen and elastin.

Keep reading to learn about other options that can actually tighten the skin under the chin.

2

Radiofrequency Therapy and Ultrasound Treatments

Radiofrequency (RF) therapy and ultrasound treatments are two non-invasive options that can help tighten the skin under the chin. They both work by using energy to heat the deeper layers of skin, which encourages your body to produce more collagen and elastin. This process improves skin texture, firmness, and elasticity over time—without surgery.

How the Treatments Work

RF and ultrasound both target the deeper layers of the skin, but they use different types of energy:

• Radiofrequency delivers electrical energy to gently heat the skin and stimulate collagen production.

• Ultrasound treatments use focused sound waves to reach precise depths under the chin, triggering your body’s natural healing response.

This heat doesn’t damage the skin’s surface. Instead, it works below it—where the connective tissues and collagen structures are. As the body produces new collagen and elastin, skin under the chin becomes firmer and tighter. This also helps define the jawline and reduce the look of sagging neck skin and jowl lines.

You may feel a warm sensation during treatment, but discomfort is usually minimal. These treatments are safe for thin skin and won’t affect the surrounding areas.

Safety and Recovery

One of the reasons people choose RF and ultrasound is because there’s almost no downtime. You might have mild redness or swelling for 24 to 48 hours after treatment, but most people return to daily activities right away.

To support healing and reduce risks:

• Avoid direct sun exposure for a few days

• Use SPF 30+ sunscreen on the treated area

• Skip intense exercise or saunas for 48 hours

• Keep skin hydrated and follow your usual skincare routine

Because no incisions or anesthesia are required, there’s a lower chance of complications compared to surgical procedures like a neck lift.

Results and Timeline

Results build gradually. You might see early changes in skin tone or tightness within the first few weeks, but collagen takes time to rebuild. Most people see the full effect 2 to 3 months after starting treatment.

For long-lasting results:

• You’ll usually need 3–4 sessions, spaced 4–6 weeks apart

• Improvements can last 1–2 years

• Touch-ups every 12–18 months help maintain results

These treatments can reduce the appearance of loose skin, improve jawline contours, and boost overall skin elasticity—without having to remove fat or undergo surgery.

3

Retinol and Skin-Tightening Creams

Topical treatments like retinol and skin-tightening creams can support firmer skin under the chin, especially when used consistently over time. While they won't remove excess skin or replace deeper treatments, they can help improve skin texture, tone, and elasticity by working on the skin's surface.

How Retinol Supports Skin Tightening

Retinol is a form of vitamin A that helps speed up cell turnover and boosts collagen production. When applied to the skin under the chin, it encourages the body to replace older, thinning skin with fresher, tighter skin.

Retinol can also improve the appearance of fine lines and sagging jowls by thickening the outer layer of the skin and strengthening the structure underneath. Over time, this can make thin skin appear firmer and more even in tone.

Retinol Application Tips

Using retinol correctly helps reduce irritation and improves results. Here’s how to get started:

• Apply retinol at night, since it can make your skin more sensitive to sun exposure

• Start with a pea-sized amount and use it every other night, then increase gradually

• Apply it in gentle upward motions, starting from the neck and moving toward the chin

• Avoid combining with other strong active ingredients at the same time (like AHAs or exfoliants)

• Use a broad-spectrum SPF 30+ during the day to protect your skin’s surface

Be patient—retinol takes several weeks to months to show visible improvement in saggy skin.

Key Ingredients That Help Tighten Skin

For better results, pair retinol with other active ingredients known for skin rejuvenation:

• Peptides (like palmitoyl pentapeptide-4 or acetyl hexapeptide-8) support collagen production and strengthen connective tissues

• Hyaluronic acid hydrates and plumps the skin, reducing the appearance of sagging

• Vitamin C protects against UV damage and boosts collagen synthesis

• Niacinamide improves skin barrier function and helps reduce skin laxity

• Caffeine provides a temporary tightening effect and helps reduce puffiness

• DMAE and alpha-lipoic acid can help firm sagging skin and improve skin tone

Look for neck creams and firming serums with a combination of these ingredients for best results. These products are especially helpful if you’re seeing early signs of aging like loose skin, dull skin texture, or decreased skin elasticity in the chin area.

4

Thread Lifts and Dermal Fillers

Thread lifts and dermal fillers are two minimally invasive treatments that can improve the appearance of sagging skin under the chin without surgery. They work in different ways, but both can help restore structure, reduce skin laxity, and enhance your jawline.

How Thread Lifts Work

Thread lifts use dissolvable threads inserted under the skin to gently lift and reposition sagging tissue. These threads provide immediate support and also trigger your body’s natural healing response, which stimulates collagen production over time.

• The threads are placed in strategic areas to lift the chin and jawline

• Results appear right after the procedure, with gradual improvements in skin firmness over several weeks

• Threads naturally dissolve within 6–12 months, but collagen growth can continue even after the threads are gone

• This treatment helps reduce sagging jowls and improves the look of saggy skin and turkey neck without removing excess skin

Thread lifts are best for mild to moderate skin laxity and can delay the need for surgical procedures like a neck lift.

How Dermal Fillers Help

Dermal fillers add volume under the skin to smooth out hollow areas and support the facial structure. In the chin area, they can:

• Restore lost volume caused by the natural ageing process

• Improve the definition of the chin and jawline

• Support the skin from below, which reduces the appearance of sagging

Most fillers contain hyaluronic acid, which hydrates the skin and improves elasticity. Some options also stimulate collagen over time for longer-lasting results.

What to Expect from These Treatments

• Immediate results from fillers, and a visible lift from thread lifts

• Minimal downtime – you might have swelling or bruising for a few days

• Results from dermal fillers can last 6–18 months, depending on the product

• Thread lifts typically last 12–18 months, with gradual improvement in skin tone and firmness

You can combine both treatments to target different causes of sagging skin—volume loss and loose skin. For longer-lasting improvements, many people also add treatments like radiofrequency or skin needling to stimulate collagen production in the deep layers.

5

Kybella Injections

Kybella is an injectable treatment specifically designed to reduce excess fat under the chin. It’s FDA-approved and uses deoxycholic acid—a compound your body already produces to break down dietary fat. When injected into the chin area, it targets and destroys fat cells permanently.

How Kybella Works

Kybella is ideal for treating a double chin caused by excess fat. Once injected, deoxycholic acid breaks down the fat cell membranes. The destroyed cells are then processed and removed by your body over the following weeks.

• The treatment only targets fat—not skin—so it’s best for people with good skin elasticity or those combining it with skin tightening treatments

• It doesn’t affect surrounding tissue, facial muscles, or neck muscles

• Once the fat cells are gone, they don’t regenerate, making the results permanent if your weight remains stable

What to Expect During and After Treatment

Each session involves several small injections in the chin area. Most people need 2–4 sessions spaced about a month apart. In some cases, up to 6 sessions may be recommended, depending on the amount of fat and treatment goals.

Common side effects include:

• Swelling under the chin (can last several days to two weeks)

• Numbness or firmness in the area

• Mild bruising or discomfort

There’s no downtime required, but you may want to avoid scheduling sessions right before important events due to temporary swelling.

Long-Term Results

Kybella permanently removes fat cells in the treated area. You’ll usually start to see results after 4–6 weeks, with full results visible 2–3 months after your final session.

While Kybella reduces fullness and helps improve your chin profile, it doesn’t tighten skin. For people with skin laxity, combining Kybella with treatments that stimulate collagen—like radiofrequency therapy or ultrasound—can help tighten the skin and improve the overall contour of the neck area.

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Proper Skincare and Lifestyle Changes

Tightening the skin under the chin isn’t just about in-clinic treatments. Consistent skincare and daily habits play a big role in slowing down skin laxity and maintaining firm skin as you age. Simple, consistent changes can help improve skin texture, support collagen production, and reduce the appearance of sagging jowls and excess skin.

Daily Skincare That Supports Firmness

Using the right products can help strengthen thin skin, improve skin tone, and protect against environmental and lifestyle factors that cause premature aging.

Key steps include:

• Cleanse gently to avoid damaging the skin’s barrier, especially in the neck area where skin is thinner

• Apply a broad-spectrum SPF 30+ sunscreen every morning to protect against UV rays that break down collagen and elastin

• Use a moisturizer with hyaluronic acid to maintain hydration and plump the skin

• Apply retinol at night to support cell turnover and boost collagen

• Look for antioxidants like vitamin C and green tea extract to protect against sun exposure and improve overall skin health

• Include peptides and niacinamide to strengthen connective tissues and reduce saggy skin over time

Apply all products using gentle, upward motions from the chest to the chin to prevent pulling the skin downward.

Lifestyle Habits That Help Prevent Sagging

Your daily habits affect how your skin looks and feels over time. To prevent future sagging and support healthy skin:

• Stay hydrated — water helps maintain elasticity and supports collagen

• Eat a balanced diet — include foods rich in vitamin C, E, and protein to help the body produce collagen and repair damaged skin

• Avoid rapid weight loss — dramatic weight changes can cause the skin to stretch and sag, especially around the chin and neck area

• Don’t smoke — smoking reduces blood flow to the skin and breaks down collagen

• Protect your skin from sun damage — UV rays are one of the biggest causes of sagging neck skin and uneven tone

• Limit alcohol — it dehydrates the skin and speeds up aging

• Practice regular neck exercises to support neck muscles and keep the chin area active

• Use tools like jade rollers or gua sha to improve circulation and reduce puffiness when applying skincare

Together, these changes help prevent future sagging, reduce the visible effects of aging, and support long-term results from non-surgical treatments.

7

Ultra V Lift Pro: A Non-Surgical Solution for Loose Skin Under the Chin

If you're looking to tighten loose skin under the chin without surgery, Ultra V Lift Pro Non-Surgical Instant Facelift Treatment offers a safe, non-invasive option that targets deep layers of skin to improve firmness, reduce sagging, and contour the lower face. This treatment combines the benefits of ultrasound energy with a patented Thermal Diffusion Treatment (TDT™) technology to lift and firm the chin area, helping reduce the appearance of sagging neck skin, double chin, and jowl lines.

How It Works

Ultra V Lift Pro works by delivering controlled ultrasonic thermal energy into the SMAS layer—a deep tissue layer just above the facial muscles. This layer plays a major role in skin structure and firmness. By heating it, the treatment stimulates your body’s natural ability to produce collagen and elastin, which improves skin elasticity, skin tone, and overall skin texture over time.

The process happens in three steps:

1. Ultrasonic energy is distributed evenly to tighten facial muscles and gently lift the chin area.

2. It boosts collagen production and strengthens supportive tissue.

3. With consistent sessions, the face becomes smoother, firmer, and more lifted naturally—without changing facial expressions or needing surgical procedures.

Why It's Effective for the Chin Area

The chin and neck area often show signs of aging earlier than other parts of the face due to thin skin, less collagen, and repeated movements like chewing or talking. Ultra V Lift Pro targets this specific region with precision to tighten the skin under the chin, firm up saggy skin, and reduce excess fat.

It’s especially useful for people who:

• Want a defined jawline without surgery

• Experience mild to moderate skin laxity

• Have loose skin or sagging jowls from weight loss or aging

• Are looking for preventative treatment options against future sagging

Advantages of Ultra V Lift Pro

• Non-surgical and non-invasive – no injections, no incisions, and no downtime

• Painless and comfortable – most people feel only a gentle warmth during the session

• Suitable for all skin types – even oily skin or those with visible pores benefit

• Stimulates natural collagen and elastin growth for long-lasting improvements

• Safe to repeat – recommended every other month for 3–6 sessions, depending on skin condition

This treatment also helps eliminate signs of skin laxity in the neck and chin area without harming surrounding tissues. It supports a natural V-shaped contour, reduces the look of a double chin, and improves firmness in the neck skin and jawline. 

Ultra V Lift Pro is a smart option if you're dealing with early signs of aging in the lower face and want noticeable results without going through a neck lift or more invasive methods. It complements other skin tightening treatments like radiofrequency energy, and supports long-term facial rejuvenation.

Book a consultation today to see how Ultra V Lift Pro can help you lift, tighten, and reshape the skin under your chin.