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Author: Natalie Ng|Updated: 26 May 2025

If you’re looking for a natural way to deal with bald spots or thinning hair, onion juice might be worth a try. It’s not a miracle fix, but a lot of people have seen real changes when they use it the right way—especially when it’s mixed with other ingredients. Onion juice is also a popular home remedy for hair growth, thanks to its traditional use and accessibility. Onions are packed with sulfur, which can help increase blood flow to your scalp and support your hair follicles. That means better chances for hair regrowth and stronger strands over time. It might also help with scalp infections or inflammation that could be getting in the way of healthy hair growth. These days, onion juice for hair is often used with things like coconut oil, raw honey, aloe vera, or even an apple cider vinegar rinse. You don’t need any fancy tools, just a food processor, a fine strainer or muslin cloth, and maybe a cotton ball to apply it. The onion smell may be strong, but just rinse it out with a mild shampoo to get the benefits! The main benefits of onion juice for hair include stimulating hair growth, strengthening hair, improving scalp health, and helping to combat hair loss due to its sulfur content, antibacterial, and antioxidant properties. There are a bunch of simple ways to use it, and some combos work better than others depending on your hair type and what you’re trying to fix. Keep reading—you’ll get all the options laid out so you can find the one that works best for you.

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Onion Juice For Hair Growth Treatment 1: Pure Onion Juice for Bald Spots

Effectiveness of onion juice for hair growth

Onion juice has gained attention as a natural remedy for hair loss, but its effects can vary. The main benefit comes from its sulfur content, which may support healthy hair growth by improving blood flow and providing nutrients to the hair roots. Sulfur is also linked to the production of collagen, a key component in building strong hair. Additionally, sulfur and amino acids in onions are essential building blocks for keratin, the main structural protein in hair. Onions are a rich source of dietary sulfur, which is important for hair health.

Some people use onion juice to help reduce inflammation or scalp infections that could slow down hair regrowth. It also has antibacterial and antifungal properties that may improve scalp health, especially if you’re dealing with buildup or blocked follicles. Onion juice may promote hair growth by improving scalp health and blood flow. These properties contribute to promoting hair growth by creating a healthier scalp environment and supporting hair follicles. These factors can support healthier hair growth over time.

Limits of using pure onion juice alone

Even though onion juice for hair shows promise, using it on its own won’t reverse bald spots or regrow hair in areas where follicles are no longer active. If you have early signs of hair thinning, you might notice some improvements in hair strength and scalp condition, but don’t expect it to bring back lost hair completely.

Direct application can also cause issues for some people. Onion juice has a strong smell, and it can cause irritation—especially if your scalp is sensitive. Always do a patch test before using it fully.

This method may support your overall hair care routine, but for more noticeable results, especially with bald spots or alopecia areata, it’s better to combine this with other treatments known to help stimulate hair growth.

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Onion Juice For Hair Growth Treatment 2: Onion Juice and Coconut Oil Blend

Benefits of mixing onion juice with coconut oil

Blending onion juice with coconut oil creates a more balanced treatment that may be easier on the scalp than using onion juice alone. Coconut oil is known for its moisturizing and anti-inflammatory properties, which can help soothe the scalp and support healthy skin cells. When combined with onion juice, it may help increase blood flow to the hair follicles, support hair strength, and promote hair regrowth over time.

This mix can also reduce the strong onion smell, making it more pleasant to use as part of your hair care routine. Coconut oil also helps seal in moisture and protect the scalp from dryness or irritation, especially if you’re applying onion juice regularly.

Choosing the right ratio for your scalp

Every scalp reacts differently, so adjusting the amount of each ingredient can help make the blend more effective and comfortable.

• 1:1 ratio – balanced mix that works well for general use
• 2:1 oil to onion – gentler on sensitive skin
• 2:1 onion to oil – slightly stronger treatment
• 3:1 oil to onion – extra moisture for dry or flaky scalp
• 3:1 onion to oil – stronger blend for stubborn bald spots

Start with equal parts of onion juice and coconut oil, then adjust based on how your scalp responds. If you notice irritation, increase the coconut oil amount. If your scalp feels fine and you want a stronger treatment, you can slowly add more onion juice.

Steps for applying and storing the blend

Once you’ve made your mix, store it in a dark glass airtight container in the refrigerator for up to one week. Shake the container before each use to make sure the ingredients are well combined.

To apply onion juice, part your clean, dry hair and apply it directly to the scalp for best results. You can use a cotton ball or your fingertips to gently massage the mixture into your scalp. Focus on thinning areas and bald spots. Massage for 5 to 10 minutes to help increase blood circulation. Leave it on for about 30 minutes, then rinse with a mild shampoo. Avoid leaving it overnight, as that could cause irritation.

Using this blend 2 to 3 times per week may help support healthier hair growth while making the treatment more manageable for regular use.

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3

Onion Juice For Hair Growth Treatment 3: Honey and Onion Juice Hair Mask

Effects of using honey with onion juice

Combining raw honey with onion juice may offer extra support for hair health. Onion juice contains sulfur compounds that may improve blood flow and support the hair follicles, while honey helps keep the scalp hydrated and clean. Its antimicrobial properties may also help reduce bacteria that affect the scalp, supporting a better environment for healthy hair growth.

The thick texture of honey makes the mask easier to apply, while also helping to reduce the strong onion smell. This mix may suit those with dry or irritated scalps looking for a gentle topical treatment.

Steps for mixing and applying the mask

Start by juicing one medium onion using a grater or food processor. Strain the liquid using a fine strainer or muslin cloth. Mix two tablespoons of onion juice with one tablespoon of raw honey in a bowl until smooth.

Apply the mixture to clean, dry hair using a cotton pad or your fingertips. Focus on bald spots and areas with hair thinning. Massage the mixture into the scalp for 5 to 10 minutes to help support blood circulation. Leave it on for 30 minutes, then rinse thoroughly using tap water and a mild shampoo.

This hair mask can be used 2 to 3 times per week. Avoid leaving it on overnight, especially if you have sensitive skin or active scalp issues.

Storage guidelines for best results

Place any unused mixture in a small airtight glass container. Keep it refrigerated and use within 24 hours. This helps maintain the mask’s freshness and reduces the chance of unpleasant onion odor or reduced potency.

Shake the container gently before each use, as the ingredients may separate. Discard the mixture if the smell changes or the texture becomes watery. Preparing fresh batches ensures better support for hair regrowth and overall hair care.

4

Onion Juice For Hair Growth Treatment 4: Onion Juice and Essential Oils Mix

Effects of combining essential oils with onion juice

Some people blend essential oils with onion juice to make the mixture more soothing and less irritating on the scalp. Essential oils like rosemary, lavender, peppermint, and tea tree oil are often added because they’re believed to support blood flow, ease inflammation, and help reduce the strong smell of onion juice.

This mix may feel gentler on the scalp and add other benefits depending on the oil used. For example, rosemary oil may support circulation around the hair roots, tea tree oil may help with scalp infections, and peppermint oil may offer a cooling effect during application.

Blending the mixture and applying it safely

Use one or two tablespoons of fresh onion juice as your base. Add only a few drops of essential oil—no more than 2 to 3 drops per tablespoon of juice. Overusing essential oils can irritate the scalp or trigger allergic reactions, especially if your skin is already sensitive.

Apply the blend using a cotton ball, focusing on bald spots or thinning areas. Massage it into your scalp for about 5 minutes, then leave it on for 20 to 30 minutes. Rinse with tap water and wash your hair with a mild shampoo.

Essential oils must be properly diluted. Never apply them directly to your skin without a carrier like onion juice or coconut oil. Always do a patch test first to check for skin sensitivity.

Storage tips for the blend

Store the onion juice and essential oil mix in a dark glass container with a tight seal. Keep it in the refrigerator and use it within 3 days. Shake the container before use to mix the ingredients, as they may separate over time.

Essential oils may extend the shelf life slightly, but the onion juice can still spoil if kept too long. If the mixture smells off or feels sticky, discard it and make a new one to avoid scalp irritation.

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5

Onion Juice For Hair Growth Treatment 5: Onion Juice and Aloe Vera Blend

Effects of mixing aloe vera with onion juice

Combining aloe vera with onion juice creates a lightweight blend that may help soothe the scalp while supporting healthy hair growth. Onion juice offers sulfur and amino acids that may feed the hair follicles and support blood circulation. Aloe vera adds moisture, reduces scalp dryness, and has anti-inflammatory properties that may calm irritated skin.

This mix is often used by those with sensitive skin or scalp inflammation, as aloe vera’s texture can reduce the strong effects of onion juice during application.

Preparing and applying the blend

Cut open a fresh aloe vera leaf and scoop out the gel. Blend it until smooth. Mix equal parts of aloe vera gel and freshly strained onion juice in a clean bowl. Stir until you get a consistent texture.

Apply the mixture to dry, parted hair using a cotton pad or brush. Focus on bald spots and areas with visible thinning. Massage into the scalp for 5 to 10 minutes, then let it sit for about 30 minutes. Rinse with cool tap water and finish with a mild shampoo to remove any onion smell.

This treatment can be used 2 to 3 times a week depending on your scalp condition. Avoid applying it to broken skin or active rashes.

Safe storage and use

Store leftover mixture in an airtight glass container in the refrigerator. Use within 2 days, as fresh aloe vera can spoil quickly. Shake or stir the blend before each use to make sure the ingredients are evenly combined.

If the texture changes or the smell becomes unpleasant, discard the mixture and prepare a new batch. Using fresh blends helps support healthy hair without risking irritation from spoiled ingredients.

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Onion Juice For Hair Growth Treatment 6: Onion Juice and Apple Cider Vinegar Rinse

Effects of combining onion juice with apple cider vinegar

Blending onion juice with apple cider vinegar creates a scalp rinse that may help remove buildup, balance pH levels, and improve the condition of your hair follicles. Onion juice delivers sulfur and nutrients that support hair roots, while apple cider vinegar may help clear clogged pores and reduce scalp irritation due to its mild antifungal and antibacterial properties.

This combination may support healthy hair growth by creating a cleaner, less oily scalp environment, especially for those dealing with dandruff or scalp infections.

Mixing and using the rinse

To prepare the rinse, mix equal parts of strained onion juice and raw apple cider vinegar in a clean bowl or bottle. A 1:1 ratio works well for most hair types. If your scalp is sensitive, you can reduce the vinegar slightly.

Apply the solution to your scalp using a cotton ball or by pouring it slowly over parted hair. Focus on bald spots and areas with thinning. Massage gently for 2 to 3 minutes to help increase blood flow, then let it sit for no more than 15 minutes.

Rinse thoroughly with cool tap water and follow up with a mild shampoo to remove the vinegar scent and any remaining residue. Do not leave the mixture on overnight or apply more than twice per week, as both ingredients can be too strong if overused.

Storing and handling the mixture

Place the mixture in a dark glass container with an airtight lid and store it in the refrigerator. Use within 3 to 4 days for best results. Shake well before each use to make sure the ingredients are properly combined.

If the color or smell of the mixture changes, discard it immediately. Always do a patch test before full use to check for allergic reactions, especially if you have sensitive skin or scalp conditions.

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7

Onion Juice For Hair Growth Treatment 7: Garlic-Infused Onion Juice Treatment

Effects of adding garlic to onion juice

Combining garlic with onion juice creates a stronger blend that some people use to support hair regrowth. Both garlic and onion are rich in sulfur, which may help strengthen hair roots and improve blood flow to the scalp. Garlic also contains antibacterial and antifungal properties that may help reduce scalp buildup and improve the overall environment around the hair follicles.

This treatment may benefit people dealing with early hair thinning, patchy hair loss, or scalp discomfort, though there’s no scientific proof confirming its effectiveness.

Making and applying the garlic-onion blend

Peel and chop 2 to 3 medium onions and 4 to 5 garlic cloves. Blend them together using a food processor until smooth. Strain the mixture using a fine strainer or muslin cloth to collect the liquid. You can also use a clean cheesecloth to squeeze out the juice.

Apply the juice to a clean scalp using a cotton ball or cotton pad. Focus on bald areas and sections with visible thinning. Massage the liquid into your scalp for about 5 minutes. Let it sit for up to 30 minutes, then rinse thoroughly with tap water and a mild shampoo to remove the strong smell.

Avoid using this mixture on broken or irritated skin, and limit use to 2 times per week to reduce the risk of skin sensitivity.

Safe storage and handling

Store the garlic-infused onion juice in an airtight glass container and keep it in the refrigerator. Use within 3 days. Always shake or stir the juice before use, as the ingredients may separate while stored.

If the smell becomes unusually sour or the color changes, discard it. Because this treatment has a strong smell and potency, start with a small amount and always perform a patch test before applying it across your scalp.

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Extra Tips for Using Onion Juice for Hair Growth Safely

Ways to reduce scalp irritation and side effects

While onion juice offers potential benefits for hair growth, it can also cause irritation, especially if your scalp is sensitive. To lower the chances of redness, burning, or itching, always perform a patch test before applying any onion-based mixture to a larger area. Apply a small amount of the mixture behind your ear or on the inside of your wrist. Wait 24 hours and check for any reaction.

Proper use of onion juice may also help in preventing hair loss by supporting scalp health and reducing inflammation.

If your skin feels dry or tight after using onion juice, reduce how often you apply it or increase the amount of soothing ingredients like coconut oil, aloe vera, or raw honey. Avoid leaving any blend on your scalp overnight. Limit applications to 2–3 times a week to prevent dryness or buildup.

Handling the strong onion smell

The strong onion smell is one of the main reasons people stop using these treatments. To help reduce the odor, rinse your hair with a mild shampoo and follow up with an apple cider vinegar rinse or a few drops of lemon juice diluted in water. You can also add a few drops of lavender or peppermint essential oil to your mixture to mask the smell while you apply it.

Using a clean towel or a shower cap while the treatment sits can also help contain the scent. Avoid using hot water when rinsing, as it can make the smell stronger.

Best practices for preparation and storage

Always use fresh onions—yellow or red—for the best results. Blend or grate them just before use, and strain the juice thoroughly to remove any pulp. Use a fine strainer, muslin cloth, or cheesecloth to make sure the juice goes on smooth.

Store any extra mixture in a dark, airtight container and refrigerate it immediately. Use each batch within 1 to 5 days depending on the ingredients. Shake or stir before use, and never apply a mixture that smells sour or has changed texture. Clean all tools, containers, and brushes after each use to avoid bacteria buildup.

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Support your hair regrowth plan with non-invasive scalp therapy : Enhance Your Results With F8 Hair Regrowth Treatment

Using onion juice for hair growth can support stronger roots, better blood circulation, and healthier follicles—but regrowing hair in stubborn bald spots can take time, especially if hair loss is more advanced. That’s where treatments like F8 Hair Regrowth Treatment can make a difference.

F8 Hair Regrowth Treatment is a non-surgical, non-invasive therapy designed to improve scalp condition and reactivate inactive hair follicles. It combines low-energy laser technology with a nutrient-rich hair serum to create a healthy scalp environment that promotes stronger, thicker hair. If you’re already applying onion juice for hair or using home remedies like aloe vera or raw honey, F8 can help take those efforts further.

In addition to topical treatments, maintaining a healthy diet rich in essential nutrients is important for supporting hair growth, strengthening hair follicles, and improving scalp health. Remember that mental health and effective stress management also play a key role in overall well-being and can help prevent hair loss.

How the F8 Hair Regrowth Treatment works

Each session begins with a professional scalp analysis using high-magnification tools to examine hair follicles and assess scalp health. Once the target areas are identified, a therapist uses a low-energy laser handpiece to gently sweep across the scalp. This energy helps increase blood flow and supports the repair of small capillaries near the hair roots.

The laser is followed by the application of a hair growth serum. Thanks to the laser’s stimulation, the serum absorbs more easily into the scalp. This step hydrates the skin, clears clogged pores, and calms sebum production—key issues that can limit the effectiveness of topical treatments like onion juice.

Together, the laser and serum work to nourish the scalp, support collagen production, and strengthen the hair papilla, which helps create the ideal conditions for healthy hair growth.

Why it works well with onion juice use

Onion juice promotes hair growth by delivering sulfur, boosting blood circulation, and feeding the roots with essential nutrients. But in some cases—especially with advanced hair thinning—topical use may not be enough. F8 supports your existing routine by:

• Increasing blood flow beneath the surface

• Improving nutrient delivery to hair follicles

• Strengthening the skin and blood vessels around the hair roots

• Helping clear buildup that can block onion juice absorption

• Supporting scalp recovery without irritation

Benefits of F8 Hair Regrowth Treatment

• Activates dormant follicles that topical treatments may not reach

• Deeply hydrates and cleanses the scalp without harsh ingredients

• Non-invasive, safe, and suitable for both men and women

• Helps reduce sebum and balance scalp oil levels

• Pairs well with home remedies like onion juice or essential oil blends

• No downtime required after treatment

If you're already using onion juice for hair regrowth and want to support results in harder-to-reach areas, F8 Hair Regrowth Treatment can strengthen your progress and help improve overall hair health.

Book your consultation now to see how F8 can support your hair regrowth journey.

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FAQ

1. Can I leave onion juice on my scalp overnight for better hair regrowth?

Leaving onion juice on your scalp overnight is not recommended. While onion juice supports healthy hair growth by increasing blood circulation and feeding the hair follicles, it can also cause irritation, dryness, or burning if left on for too long—especially on sensitive skin. It’s best to leave it on for 30 minutes and rinse thoroughly with tap water and a mild shampoo to avoid skin reactions and reduce the onion smell.

2. Does onion juice help with hair thinning caused by stress or hormonal changes?

Onion juice may support hair health during periods of thinning by delivering sulfur, amino acids, and antioxidants that strengthen the hair roots. However, if your hair thinning is linked to stress, hormonal changes, or conditions like PCOS, onion juice alone may not solve the problem. Supporting your hair care routine with treatments like F8 Hair Regrowth Treatment or addressing the underlying cause with a healthcare provider can lead to better results.

3. What’s the best way to remove the onion smell after applying onion juice for hair?

The strong onion odor can linger for up to three days after applying onion juice directly. To reduce the smell, rinse your scalp thoroughly with cool tap water and use a mild shampoo. You can also follow up with an apple cider vinegar rinse or add a few drops of lemon juice or essential oils like lavender or peppermint to your mixture. These additions help neutralize the smell while supporting scalp health.

4. Is red onion better than yellow onion for hair growth treatments?

Both red and yellow onions contain sulfur and antioxidants, which may help stimulate hair growth and support hair follicles. Red onions generally have a slightly higher level of antioxidants, which can help reduce scalp inflammation. However, either type can be used to prepare onion juice for hair treatments. The key is to use fresh juice and apply it regularly to get potential benefits.

5. Can onion juice be mixed with other natural ingredients to prevent hair loss?

Yes, onion juice can be blended with several ingredients to support healthy hair growth and help with hair loss. Options include coconut oil for moisture, aloe vera to soothe the scalp, raw honey for antimicrobial benefits, and apple cider vinegar to balance scalp pH. These combinations can make onion juice more effective and easier to apply, especially when dealing with hair thinning or early signs of bald spots.

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