Not sure if you’re just shedding or actually losing hair? You’re definitely not the only one asking that. Hair falls out every day as it’s part of the normal hair growth cycle. Yet, when it starts feeling like way too much, it’s easy to wonder what’s really going on. There’s a difference between regular hair shedding and real hair loss, and spotting it early can make a big difference. Maybe you’ve noticed more hair in your brush, a receding hairline, or areas that look a bit thinner than usual. Maybe your strands just feel finer, or your scalp’s getting easier to see. These changes can mean a few different things, depending on what’s causing them. Hair shedding vs hair loss isn’t always black and white, but there are some clear signs that can help you figure it out. If you’ve been dealing with more hair falling than usual and want to get to the bottom of it, keep going. These six clues can help you tell what’s normal and what might need a closer look.