Dark spots are super common and can show up from acne scars, sun exposure, hormonal changes, or even bug bites. They’re more noticeable in darker skin tones and can hang around longer if you don’t treat them right. Things like age spots, brown spots, and darker patches often get worse with sun, picking at your skin, or skipping sunscreen. Even certain medications or birth control pills can trigger them. If you’re trying to prevent dark spots from getting worse, there are simple things that help—like daily sun protection and using the right ingredients. We’ll go over what actually works, what to avoid, and how to take care of your skin without making things worse. Keep reading.