Author: Leila Tan|2023-2-21
People who want to slim down may think the scale's reading will decrease regularly as they work towards their goal. But when you begin losing weight and have been sticking to your diet and exercise routine, the problem comes when you want to continue losing weight. Although you put in a lot of effort, you are no longer seeing any progress on your weight loss goal, and that's what you'll most likely experience when weight loss plateaus happen.
How can I break through my weight-loss plateau fast?
A planned cheat day might occasionally shock your body into breaking through the plateau and returning to better body composition, so your weight maintenance or weight reduction mode work better. It can also provide a mental respite from being so careful with what you eat, or you may try various fat loss treatments to more effectively address weight reduction plateaus.
Is it normal for people on diets to experience plateaus?
Inevitably, anyone trying to shed extra pounds will hit a point when further progress is neither possible nor desirable. The vast majority of people who maintain a healthy diet like low calorie diet and regular exercise routine are still taken aback when they experience this. When your calorie intake equals your calorie expenditure, you hit the weight loss plateau, where you may feel stagnant or even weight gain. If you want to achieve more in losing weight, you need to do one of two things: either raise your activity level or consume fewer calories.
How effective can CoolShaping Fat Freezing treatment help with weight loss plateau?
Although other weight loss approaches, such as weight loss diet, may initially result in rapid weight loss, your metabolism will eventually slow as your body adjusts to the new normal. Because your metabolism has slowed, you are at risk of maintaining weight loss results or losing more weight unless you drastically restrict your food consumption once more. CoolShaping Fat Freezing in this scenario targets fat in specific body locations, freezing fat cells to cell death and then removing them via the lymphatic system, thereby toning and contouring your dream figure.
Is the equipment used for this cryo-lipolysis treatment certified and safe?
Authentic manufacturer1 instruments are used to ensure customers' safety and quality. Following treatment, there may be some slight redness and irritation in the treated area. The condition usually goes away within a week.
Do I need to make an appointment before paying a visit?
Sign up for an appointment using the online registration form; after you arrive at the clinic, an experienced consultant will utilise the data you provided to determine your body type, do a fat analysis, and make recommendations based on your current diet and way of living.