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Author: Sophia Man|Updated: 23 July 2024
Arm fat is fairly prevalent among adults, particularly in women. Excess fat storage around the underarms, upper arms and chest can affect people of different ages, sizes, and weights. Although where fat storage is determined by genetics, many people, particularly women, store excess fat cells in their arms. In this blog, we will dive into why fat accumulation in the arm is more prominent for women and how New Beauty Singapore’s S6 Body Sculpting Treatment uses low-energy bio-laser along with vacuum suction technology to break down fat cells and helps in tightening loose skin in one course of treatment to tone flabby arms according to your body weight.
1
What Are the Causes of Arm Fat in Females?
If you believe you are the only person suffering from arm fat, you are mistaken. It is a fairly frequent problem among many ladies. Do keep in mind that, whatever the source, white adipose tissue in arms is perfectly normal and can be readily removed with effort.
Tight clothing enables the skin of the chest to push up, providing the illusion of more fat cells in the armpit fat and arms that cause bat wing arms. Tight shirts and undergarments can cause the skin to sag in between the underarms and breasts. Aside from restrictive clothes, there are various reasons for white fat tissue to accumulate in the upper arms and armpits, including:
Heredity
Heredity factors have a key role in determining body fat composition. According to one massive research, hundreds of genetic variables may influence where people store fat cells in their arms. This study also discovered that the accumulation of fat cells and their distribution are more likely to be affected by heredity in women than in men. If you have ancestors with arm fat, you are far more prone to have it as well.
Weight
Fat may accumulate in your arms if you are overweight. Where extra fat is stored is primarily determined by heredity. Subcutaneous fat may accumulate in your arms and underarm region if you are overweight. Excess weight can also cause your breasts and armpits to expand. A healthy diet and exercise can help lose weight and decrease white fat tissues in the arms. However, research indicates that it is difficult to isolate certain parts of the body.
Hormones
Mammary tissue is extremely susceptible to hormone changes that occur throughout puberty, childbirth, menstrual, and menopause. Breast swelling can be caused by changes in the levels of oestrogen and progesterone. Other hormones such as prolactin, expand the breasts during childbirth as they prepare to make milk. These hormonal fluctuations might accentuate the appearance of extra skin or fat cells in the region between the breast, underarms and arms.
Whereas no definitive conclusion has been reached, several studies show that low levels of testosterone might lead to the accumulation of excess fat cells in the arm region. As women age, the testosterone in the systems decreases, making it even more challenging to shed flabby arms.
Lymphedema
Lymph node swelling arises when lymph fluids become clogged in the lymph glands and are unable to expel from the body. To maintain proper fluid levels and avoid edoema and lymph stagnation, the lymphatic system should discharge this fluid. However, the lymphatic system does have a maximum capacity for fluid. Uncontrolled lymphedema is degenerative, which means it will worsen over time. One research found a 73% increase in fat tissue in lymphoedematous arms as compared to healthy arms. Not only may severe obesity induce lymphedema, but it can also cause fat cells to form in the afflicted limb.
Axillary breast tissue
Excess breast tissue might sometimes be mistaken for the arm or underarm fat. This is referred to as the axillary breast or auxiliary breast. The growth of breast tissue beyond the typical breast region causes axillary breast. It is most commonly found in the armpit.
Axillary breast tissue, like other breast tissue, reacts to hormone variations. Shifting oestrogen and progesterone levels may cause arm fat to seem bigger or lumpier during conception or just before menstruation.
Aside from these factors, arm fat can be induced by ageing. As you become older, your metabolic rate slows, and if you don't live a healthy lifestyle, the extra fat accumulates in the arms.
Although rigorous exercises can help with muscle growth and fat reduction, sticking to a regular regimen can be difficult owing to variables such as a hectic schedule, an absence of sleep, and motivation.
2
Are There Any Methods to Lose Arm Fat Without Workouts?
Patients can't modify their biological mechanisms for storing fat cells, but they can regulate their testosterone production and avoid accumulating more excess fat. Here are several non-exercise techniques to reduce arm fat:
Depending on fat-burning diets
Your food intake accounts for 80% of your total weight loss. Incorporating these fat-burning meals will reduce your fat stores and arm fat. Allow the following meals and beverages to assist you in losing excess body fat in your arms:
· Green tea includes epigallocatechin-3-gallate (EGCG), which metabolises fat, particularly in the abdomen. Green tea can be used as a caffeine-free substitute for coffee. · Fatty fish, such as salmon and sardines, provide omega-3 acids, which aid in weight loss. They are also necessary for the production of natural testosterone. · Eggs are full and aid in the burning of calories during digestion. · Apple cider vinegar includes acetic acid, which has a fat-burning effect and aids in total fat reduction. · Capsaicin, found in chilli peppers, can make you feel full while burning extra fat and calories. · Olive oil is a healthy fat source since it contains the monounsaturated type of fatty acids, which enhance your metabolic rate and contribute to weight reduction.
Decreased calorie intake goes a long way in toning flabby arms and helps reduce fat mass in the arms and overall body.
Avoid staying up late
Sleeping fewer than 7 hours every night causes the body to secrete cortisol, a stress hormone. Cortisol causes your body to go into preservation mode, storing fat for usage throughout the day. Poor sleep also causes desires of hunger because it reduces fullness and raises ghrelin, commonly known as the hunger hormone.
Reduce your sugar intake
Sugar is unhealthy for your teeth as well as your general health. The liver is in charge of metabolising sugar and converting it to fat cells. Apart from the extra fat, excessive sugar intake can cause liver problems, diabetes, cardiovascular diseases, and reduced testosterone production in your body.
One other way to lose jiggly arm fat is by participating in fat loss treatments that target accumulated fat cells in various areas of the body. Fat loss treatments such as Coolshaping, laser resurfacing treatments, intense pulsed light (IPL) treatments, and other nonsurgical body sculpting treatments may induce fat loss but, do they help to firm sagging skin?
Read More
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Sculpt Your Ideal Arm with S6 Body Sculpting Treatment!
We at New Beauty Singapore have taken notice that fat loss in arms can be a challenge and the lasting effect may not sustain for a long time. Moreover, most body contouring procedures do not aid to lift saggy skin after the body contouring treatment. With that in mind, we have introduced the S6 Body Sculpting Treatment – a fat loss treatment that uses low-intensity bio-energy laser combined with vacuum suction technology that liquefies fat cells into fatty acids and removes them via lymphatic drainage.
The bio-energy technology emits low-level laser pulses deep into the triceps muscles in order to disintegrate fat cells into fatty acids. The vacuum suction technology increases the body’s metabolic rate to expel fatty acids faster out of the body. The bio-laser energy also boosts collagen production to lift sagging skin and tone the arm skin, to give you smoother, leaner arms. The production of collagen also helps with the skin aging process and helps restore skin elasticity and skin health.
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Conclusion
Jiggly arm fat or bat wing arm in women can have downsides that affect us mentally, physically and emotionally.
With the S6 Body Sculpting Treatment, you can now experience a pain-free fat loss and skin tightening treatment that tones and tightens your arm skin. The S6 Body Sculpting Treatment at New Beauty eliminates excess fat cells via disintegration into fatty acids. The fatty acids are then removed out of the body via lymphatic drainage with the help of the vacuum suction technology that speeds up your body’s metabolic rate.
Book your S6 Body Sculpting Treatment for a slimmer and shapelier arm!
FAQ
Why do women have more body fat?
Due to pregnancy and the chances of childbirth, women tend to have more body fat to aid this natural process of the female body. Hormones such as testosterone are also less in women as progesterone and oestrogen are more prominent. The lack of male hormones may lead to fat cell accumulation in the arms.
What energy does the S6 Body Sculpting Treatment utilise?
The S6 Body Sculpting Treatment encompasses low-level bio-laser technology that uses laser energy waves to induce fat loss and promote collagen growth. The energy breaks down excess fat cells into fatty acids and is then expelled out of the body via the lymphatic system.
Who is suitable for S6 Body Sculpting Treatment?
This body sculpting is appropriate for both men and women of different body types as it is a non-irritating treatment.
How many sessions are recommended for the S6 Body Sculpting Treatment?
New Beauty therapists normally recommend customers participate in 10 to 12 sessions with one month gap for optimum treatment results.
Is there any downtime after the S6 Body Sculpting Treatment?
The S6 Body Sculpting Treatment is a non-invasive body sculpting that does not require a long recovery period. Most customers have to go to work almost immediately after receiving this treatment.
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S6 Body Sculpting Treatment
1 Minute Self-Registration
Date should not be before minimal date
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