Author: Leila Tan|2023-6-30
Whether you believe it or not, Singapore has a unique way of enjoying and drinking tea that we locals often don't know about. So, what is this unique way of drinking tea that only Singaporeans do? It would be Teh, the most popular type of tea in Singapore. Almost everyone there loves Teh. But if you have a weight loss goal to hit, you may want to drink green tea instead.
Can you take green tea extract every day without getting sick?
Green tea extract might be safe to use for up to two years or as a short-term mouthwash. It might not be safe to drink more than 8 cups of green tea every day. Because green tea extract has caffeine, drinking a lot of it could make you feel bad.
Green tea or black tea: which is better?
Finally, the bottom line. Green and black tea have similar health benefits, including heart and brain health. While green tea may have more antioxidants than black tea, the research does not clearly recommend one tea over the other. Both include the stimulant caffeine as well as the soothing amino acid L-theanine.
When should you drink green tea?
If you want to keep your brain healthy, the best time to drink green tea is in the morning or early afternoon, about 1 to 2 hours after a meal. Since not getting enough sleep can make you feel more anxious and antsy, it's best to drink this tea in the morning or early afternoon so you don't mess up your sleep schedule.
Who is suitable for the MediSculpt Body Sculpting Treatment?
MediSculpt Body Sculpting Treatment is suited for the majority of individuals seeking nonsurgical body sculpting. Please see your therapist prior to beginning treatment if you have chronic disorders such as high blood pressure, heart disease, major skin diseases, or if you have implants in your body. The MediSculpt Body Sculpting Treatment is appropriate for exercise novices, veterans, and green tea enthusiasts. It makes no difference if you have certain workout or dietary habits.
How long do the MediSculpt Body Sculpting Treatment's results last?
After a full MediSculpt Body Sculpting Treatment, the effects of increased muscle mass and fat loss can be maintained for six to twelve months. If you adhere to a healthy diet consisting of a low-fat and high-protein diet and engage in moderate exercise after the course of treatment, the advantages of the MediSculpt Body Sculpting Treatment will stay longer.