Author: Leila Tan|2023-5-9
Losing weight can be a challenging process. Losing weight requires two most important things which are exercise and food. Therefore, trying various methods to shed that few pounds can be intriguing if you come across a news article claiming that drinking apple cider vinegar may help you lose weight. Apple cider vinegar has been used for health wellness for so many years. Few studies show that apple cider vinegar has so many benefits for your health. But consuming apple cider vinegar everyday can help you to lose weight? In this article, we will take a look at the facts behind this theory to get more information.
Does drinking apple cider vinegar help in detoxing the body?
There is no scientific evidence for this question. It is known that your kidneys and liver are the primary key in removing toxins from your body. Taking care of them is enough to remove toxins from your body.
Do apple cider vinegar pills help you lose weight?
It may seem beneficial taking these pills but also keep in mind that it does come with potentially large risks. In 2005, a woman suffered throat burns after an apple cider vinegar tablet became lodged in her esophagus.
What is the “mother” and does it add nutrients to vinegar?
The ‘mother’ in apple cider vinegar occurs as a result of the fermentation process during the vinegar making process. The cloudy look of many apple cider vinegar is due to the fact the food manufacturers did not filter the fermented vinegar and left the remnants of that process.
Does ACV have any other health benefits?
Apple cider vinegar offers tasty flavor to many foods but the health benefits are still more folk remedy than they are scientifically proven remedies.
Does apple cider expire?
Apple cider vinegar does not expire but the flavor does change,making it sour and unpalatable.