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Author: Puteri Fikri|Updated: 23 July 2024
To say that there is a definite way to combat hair loss would be too exaggerating, but when there is a will, there is a way. There are various techniques and products being produced to help with your hair health. To reduce hair falling and have thicker hair in general means you need to have a proper hair care routine. Just like your skin care, your scalp needs to be taken care of to promote thicker hair growth.
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Hair loss starts with clogged hair follicles
First, you must find out what is actually causing your hair follicles to be shedding hair more than they are supposed to. This can be due to lifestyle habits, genetics or medical conditions. Habits like wearing tight hairstyles, using hair products with harsh chemicals and not getting enough nutrients will result in damaged hair. Thinning hair can also be caused by heredity, recently giving birth or having drastic weight changes recently. Although some of the causes may only result in temporary hair loss and your hair will regrow.
The most important step before having new hair, you need to find out what is the root cause of your hair loss. If the hair loss is not permanent, then you can start with a good hair care routine. Take care of your scalp's health.
How to know your scalp health?
It should not itch and feel soft and smooth on the scalp. Additionally, a healthy scalp is devoid of discomfort, sun damage, significant hair loss, and thinning hair. If your scalp seems dry to the touch, it is a significant warning sign. But problems don't merely indicate themselves by having a dry, itchy scalp. Our scalps produce thicker, longer hair, you might assume that it is significantly different from the skin on the rest of our bodies. The scalp, however, is structurally comparable to the rest of your skin, albeit slightly denser.
It contains five layers of tissue as opposed to the rest of our skin's three), with more oil glands, and with a lot more hair follicles—about 100,000, to be precise. Just as your skin, scalp can be categorized into having its own condition.
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Get to know your scalp's condition to treat hair loss
For instance, you may have dry scalp, sensitive scalps or oily scalp. This scalp condition correlates with your hair type and hair growth.
Dry scalp
When the skin on your head loses too much moisture or water, a dry scalp can result. Itching and flaking may be symptoms of the illness. Your scalp's skin becomes inflamed and peels off. There are a variety of causes for dry scalp. Your scalp may get dry and itchy with some hair care products. Your scalp can be impacted by age and the environment. However, more severe skin issues might also contribute to dry scalp.
Dandruffs
Dry scalp can be mistaken with dandruff as white flakes can be seen on your scalp. However, if you are having dry scalp, then you will probably be having dryness on other parts of your body too. Dandruff on the other hand will result in itchy scalp, scaly and having skin flakes. Dandruff is not caused by poor hygiene but it will worsen if you do not wash your hair regularly.
Scalp psoriasis
Aside from dandruff, there is another condition with scaly patches on the scalp. This condition is called scalp psoriasis. Skin cells regenerate excessively quickly in psoriasis, appearing in days rather than weeks due to an immune system issue. These surplus skin cells are not expelled by the body, which results in patches of skin that are frequently red and irritating. Because the scales frequently create flakes, scalp psoriasis can resemble dandruff, although the two conditions are different.
What you can do to improve dry scalp
You might be able to attempt home remedies for your dry scalp if it doesn't work. You might need to cease using a hair care product if it's producing contact dermatitis. The majority of the time, switching to a mild, non-medicated shampoo will help you get rid of dry scalp.
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Oily scalp
The same goes with your skin, oily scalp can be a nuisance. You will need to wash your hair regularly just to avoid looking too greasy in the morning. It is also normal to wash your hair daily to clear out your hair from excess sebum.
The factors that leads to oily scalp
The sebum-producing oil glands on your scalp are where the grease and oil originate from. When the glands detect that the scalp requires serious hydration, they go into overdrive and create excessive sebum, which can be genetic, oily hair develops. This subsequently disturbs the equilibrium of the scalp's natural oils, resulting in overcoated, greasy hair. Numerous reasons, such as hormones, the weather, or improper hair care, may be to blame for this sebum overproduction.
Ways to improve oily scalp
There are several ways to avoid this condition like In an emergency or if you don't have any dry shampoo on hand, you can add baby powder to your hair to absorb extra oil. To ensure that your scalp is fully cleaned and revitalized and that there are no obstacles to healthy hair growth, be sure to remove any product accumulation. In between washes, dry shampoo is useful, but use it wisely. In other words, don't overuse it and save it for the second or third day, depending on your hair type. A couple times per week, wash your hair with genuine shampoo if you have oily hair.
Sensitive scalps
A sensitive scalp may exhibit burning, tingling, discomfort, itching, and redness. It's possible that your scalp is merely itchy and tight. If your symptoms are extreme, your scalp may be too sensitive or hyperactive. Whether you have a mild or severe case, it's crucial to think about the potential causes of your scalp's sensitivity. An unbalanced diet or the use of the incorrect shampoo may be to blame for the symptoms. Similar to how exposure to certain environmental factors, such as pollution or stress, can make your scalp sensitive. Shampoo can be one of the main causes that irritates your hair follicles. However, there are home remedies that can help to soothe the scalp like coconut oil and aloe vera. Distribute generous amounts of your scalp to get all the nutrients. By mastering what is your scalp's condition and how to tackle them, now you can proceed to choose which hair treatment will work best for you. To promote hair growth, not only should you prepare a healthy scalp condition, but you will also need to give them enough nutrients.
Get to know your hair types
The pattern of your hair's curls determines your hair type. Straight hair is of type 1. Wavy is the best way to define type 2. Curly type 3 hair is coily type 4, and vice versa. On various areas of your head, you could have varied curl patterns. You'll need to test out various products to find the ones that maintain your curls healthy, bouncy, and defined. Your hair is more likely to need strong, frequent moisturizing to stay healthy the curlier and more porous it is.
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Start your hair care routine to have a fuller looking hair
Cleanse your hair follicle
There are various ways to clean the scalp and the most common is to have a good wash. Remove all the dead skin and product residue from your scalp to generate hair growth. It is normal to see various shampoo with specific functions like hair growth, anti dandruff or anti frizz but we still need to consider what is the best by focusing on its ingredients. To have denser hair, you can start with a clear scalp. Clean your scalp and hair by having a scalp scrub. Although it is uncommon to some, scalp scrub works best to clear out dead skin cells from the scalp. Similar to the glands on your face, the glands on your scalp generate oil (sebum), which keeps your skin and hair healthy.
Condition
Next, conditions can give you numerous benefits besides moisturizing. It will give the hydration to dry hair, detangle and reduce frizz. Normally people will use conditioner after shampoo and you need to remove excess water before coating your hair strands.
Hair scrub
But if there is an excessive buildup of this oil, shampoo might not be sufficient to remove it all. A physical or chemical exfoliant can help with that. Scrubs assist in reducing potential itchiness and dandruff brought on by an abundance of oil in this manner. There are hundreds of scalp scrubs that can be found nowadays. To find the scalp with the correct key ingredients is to look at your scalp's concern. For oily scalp, you will be needing scrub with chemical exfoliants while for dry scalp, you will need a scrub with vitamin to nourish the dryness. We are often mistaken that only shampooing and conditioning would be sufficient but if you see on the logical side, both products will be washed off in the end. This is why you need to have leave-in products which can give enough time for your hair to absorb the nutrients.
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How to actually promote hair growth using hair care products
Hair tonic
The popular hair products that can help your hair loss would be hair tonic. It is famously being advertised that this hair tonic will be packed with ingredients like glycerin, salicylic acid and ethanol that will promote new hair growth.
The best way to maximize your tonic's effectiveness
Apply to a clean scalp after shampooing for optimal results. Before using, make sure to towel-dry your hair. After that, apply the hair tonic to the entire scalp at intervals of half an inch, working from the front to the back of the head. Then, gently massage the scalp to increase the absorption of the hair tonic. Massage can improve your blood flow and strengthen hair.
Hair serum
Hair serum, which should not be mistaken with hair oil, is a silicone-based styling product that coats the hair's surface to add shine, smoothness, moisture, and protection from humidity and pollution. Serums are designed to be applied to wet or dry hair and can be used as a finishing product or as a pre-styling treatment. It's ideal for stylist-free days, in-between washes, touch-ups while traveling, and wash days. While some serums are criticized for being too thick and slick for hair that is fine, thin, or oily, our carefully designed hair serum is completely adaptable. It can therefore be used on a range of hair types, from coarse to fine.
Anti frizz hair treatment
Provided with the modern era that we are living in, there are myriad treatments for all hair conditions. For example, there are hair services that are specific for anti frizz like organic keratin treatment. This treatment is made of organic keratin that makes hair shiny and frizz-free. This procedure conditions and protects the hair for the long term while restoring and repairing it. It enables the use of numerous formulae based on the individual's hair structure. If a customer has thick, curly, or otherwise difficult-to-style hair, the stylist might use one formula on them, which can leave more volume, and another on them, which can leave less volume. However, you should always avoid harsh chemical treatments especially if you have brittle hair. Hair services like bleaching will definitely damage your hair and should be avoided.
What are the best hair products you can use to have healthy hair growth?
Hair growth products in general do not work like magic. It is not clinically proven that you can have fuller hair within a few weeks. This is because the normal hair cycle would take months for new hair to grow. Hair regrowth will require to undergo all three phases which starts from anagen and ends with telogen.
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